Trainer: Brendan Beder
Level: All levels

This session is free to attend. It will be hosted on Zoom, and participants will receive a link to join prior to the session. 

This Wellbeing, Resilience and Guided Meditation session has come about following pro-bono virtual guided meditation and wellbeing sessions that Brendan, together with a group of leading UK Coaches, has been providing to frontline NHS staff in recent weeks.
The feedback from these sessions is that this is assisting in a significant way during these challenging times. It is clear that coaching can be a powerful tool in terms of wellbeing and resilience and helping individuals and business navigate numerous aspects of their lives during the COVID-19 crisis.
The session will assist participants in finding a space to pause, focus, reflect and regroup during this unique period emerging better placed to cope with the challenges we currently all face.
Brendan has worked in the field of UK Immigration …