{"id":3069,"date":"2020-05-05T16:09:00","date_gmt":"2020-05-05T15:09:00","guid":{"rendered":"https:\/\/mirachsolicitors.com\/webinar-wellbeing-resilience-and-guided-meditation"},"modified":"2020-05-05T16:09:00","modified_gmt":"2020-05-05T15:09:00","slug":"webinar-wellbeing-resilience-and-guided-meditation","status":"publish","type":"post","link":"https:\/\/mirachsolicitors.com\/mirachwp\/webinar-wellbeing-resilience-and-guided-meditation","title":{"rendered":"Webinar: Wellbeing, resilience and guided meditation"},"content":{"rendered":"<p>Trainer:\u00a0Brendan Beder<br \/>\nLevel:\u00a0All levels<\/p>\n<p>\u00a0<\/p>\n<p>This Wellbeing, Resilience and Guided Meditation session has come about following pro-bono virtual guided meditation and wellbeing sessions that Brendan, together with a group of leading UK Coaches, has been providing to frontline NHS staff in recent weeks.<br \/>\nThe feedback from these sessions is that this is assisting in a significant way during these challenging times. It is clear that coaching can be a powerful tool in terms of wellbeing and resilience and helping individuals and business navigate numerous aspects of their lives during the COVID-19 crisis.<br \/>\nThe session will assist participants in finding a space to pause, focus, reflect and regroup during this unique period emerging better placed to cope with the challenges we currently all face.<br \/>\nBrendan has worked in the field of UK Immigration for the past 28 years as a practitioner and also as a Wellbeing Consultant and Coach for the past 15 years. He has coached &#8230;<br \/><embed style=\"cursor: pointer;\" src=\"\" type=\"\"><\/embed><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trainer:\u00a0Brendan Beder Level:\u00a0All levels \u00a0 This Wellbeing, Resilience and Guided Meditation session has come about following pro-bono virtual guided meditation and wellbeing sessions that Brendan, together with a group of leading UK Coaches, has been providing to frontline NHS staff in recent weeks. The feedback from these sessions is that this is assisting in a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,1],"tags":[],"_links":{"self":[{"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/posts\/3069"}],"collection":[{"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/comments?post=3069"}],"version-history":[{"count":0,"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/posts\/3069\/revisions"}],"wp:attachment":[{"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/media?parent=3069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/categories?post=3069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mirachsolicitors.com\/mirachwp\/wp-json\/wp\/v2\/tags?post=3069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}